In a new toolbox talk, the National Institute for Occupational Safety and Health emphasizes that prevention and planning can limit hazards related to loud noise, according to Safety+Health magazine.
“Loud noise damages the tiny sensory cells inside your ears,” NIOSH said. “Once they are damaged, they cannot be repaired. Over time, too much noise can cause permanent hearing loss and ringing in the ears (tinnitus). In addition to putting your safety at risk, hearing loss can increase the risk of poor health outcomes such as cognitive decline and dementia.”
The toolbox talk includes an incident narrative and safety tips, such as the following:
- When exposed to loud noise, always wear appropriate hearing protection provided by your employer.
- Make sure you know how to use hearing protection properly, including inserting earplugs. Wash your hands before inserting earplugs to avoid infection.
- When possible, limit time around loud noise. Take breaks and either move away from noise sources or remove them from the work area if you can.
- Be aware of noise levels on the job site; NIOSH offers a mobile app that measures workplace noise.
- Take a baseline hearing test early in your career and get your hearing checked at regular intervals.
